Terms of Use & Refunds

Last updated: October 5, 2026

What you get

Recipes & Reps is a one-time digital purchase. Nothing is shipped. It gives you personal access to the recipes, workouts, calendar and planning tools on recipesreps.online for as long as the site is available. It is not a subscription and you will not be charged again. Optional add-ons (such as extra recipes or cook-along videos) are separate one-time purchases, shown with their price before you buy. Sales tax may be added at checkout where it applies.

Your access

Access works through a private link we email you. Keep it to yourself; it's tied to your purchase. If you lose it, request it again at recipesreps.online/login with the email you used at checkout. We may block links that are shared publicly.

Refunds

If you're not happy, ask for a refund within 14 days of your purchase, from the “Your purchase” section of your kit or by emailing support@recipesreps.online. No questions asked. Refunds go back to your original payment method through our payment processor and can take 5–10 business days to appear. After a refund, your access closes.

Not medical advice

Recipes & Reps is general information, not medical or individual nutrition advice. Talk to your doctor before changing how you eat or starting to exercise. Not intended for anyone who is pregnant, under 18, or managing a health condition without a professional's guidance.

• Talk to your doctor first. Check with your doctor before you change how you eat or start exercising, especially if you take medication or have any health concern.
• No individual advice. Everyone gets the same recipes, the same workouts and the same calendar. Nothing here is a plan made for you, and nothing here diagnoses, treats or prevents any condition. The planning tools only arrange the same recipes around the foods you like; they don't know anything about your health and don't give health advice.
• Who it isn't for. Recipes & Reps is not intended for anyone who is pregnant, under 18, or managing a health condition without a professional's guidance.
• No promised results. Results vary from person to person. We don't promise or guarantee any result, including weight loss.
• Exercise safely. Exercise at your own pace and at your own risk. Stop right away and get medical care if you feel pain, dizziness or shortness of breath.
• Cook safely. Follow safe cooking temperatures and safe food handling. Check a food thermometer, not just the clock.
• Allergens. Always read the labels of the products you buy. Our allergen tags are a guide, not a guarantee: brands and ingredients change, and we can't know what's in your kitchen.
• Nutrition figures. Nutrition figures are estimates calculated from USDA FoodData Central. Your numbers will differ with the brands, cuts and amounts you use.

What you may do with the content

• Use the recipes, workouts and printable pages for yourself and your household, and print them as often as you like.
• Don't share, resell, or give away the content, alone or in a bundle, and don't upload it to other sites.

Accuracy and liability

We work to keep everything accurate and up to date, but kitchens, appliances and ingredients vary. The content is provided “as is.” To the extent the law allows, our total liability is limited to the amount you paid.

Changes and contact

If we change these terms in a meaningful way, we'll update the date above; the terms you accepted at purchase keep applying to that purchase. Questions: support@recipesreps.online.